21.7 km | 01:58:39 | 05:28/km日期: 2015-02-27 06:10 - 總爬升: 363 m - 地點: 東海大學 - 天氣: OK - 卡路里: 1126 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'55" / 06'17" / 05'21" / 05'20" / 05'33" / 05'56" / 05'57" / 05'19" / 05'34" / 05'11" / 05'49" / 05'55" / 05'09" / 05'24" / 05'14" / 05'42" / 05'42" / 04'48" / 04'29" / 04'46" / 04'55" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'20") | 5101 / 5101 |
| 2 | | 05'35" (+00'03") | 5367 / 10468 |
| 3 | | 05'32" | 5414 / 15883 |
| 4 | | 04'58" | 5780 / 21663 |
2月累積里程 : 230.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'17" | 00:13'12" |
| 3 | 05'21" | 00:18'33" |
| 4 | 05'20" | 00:23'53" |
| 5 | 05'33" | 00:29'26" |
| 6 | 05'56" | 00:35'22" |
| 7 | 05'57" | 00:41'19" |
| 8 | 05'19" | 00:46'38" |
| 9 | 05'34" | 00:52'12" |
| 10 | 05'11" | 00:57'23" |
| 11 | 05'49" | 01:03'12" |
| 12 | 05'55" | 01:09'07" |
| 13 | 05'09" | 01:14'16" |
| 14 | 05'24" | 01:19'40" |
| 15 | 05'14" | 01:24'54" |
| 16 | 05'42" | 01:30'36" |
| 17 | 05'42" | 01:36'18" |
| 18 | 04'48" | 01:41'06" |
| 19 | 04'29" | 01:45'35" |
| 20 | 04'46" | 01:50'21" |
| 21 | 04'55" | 01:55'16" |
| 21.7 | 05'05" | 01:58'39" |
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