11.0 km | 01:11:43 | 06:30/km日期: 2021-05-15 06:24 - 平均心率: 155 - 卡路里: 868 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'46" / 06'16" / 06'08" / 06'28" / 06'31" / 06'14" / 06'24" / 06'29" / 06'40" / 06'46" / 06'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 744 / 744 |
| 2 | | 06'24" (+00'17") | 1000 / 1744 |
| 3 | | 06'07" | 1000 / 2744 |
| 4 | | 06'24" (+00'17") | 1000 / 3744 |
| 5 | | 06'32" (+00'25") | 1000 / 4744 |
| 6 | | 06'14" (+00'07") | 1000 / 5744 |
| 7 | | 06'18" (+00'11") | 1000 / 6744 |
| 8 | | 06'24" (+00'17") | 1000 / 7744 |
| 9 | | 06'49" (+00'42") | 817 / 8561 |
| 10 | | 06'35" (+00'28") | 1000 / 9561 |
| 11 | | 06'56" (+00'49") | 1000 / 10561 |
| 12 | | 06'55" (+00'48") | 462 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
80.31 km 
Mizuno Wave Rider 23 SW 累積 :
729.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'16" | 00:13'02" |
| 3 | 06'08" | 00:19'10" |
| 4 | 06'28" | 00:25'38" |
| 5 | 06'31" | 00:32'09" |
| 6 | 06'14" | 00:38'23" |
| 7 | 06'24" | 00:44'47" |
| 8 | 06'29" | 00:51'16" |
| 9 | 06'40" | 00:57'56" |
| 10 | 06'46" | 01:04'42" |
| 11 | 06'54" | 01:11'36" |
| 11.0 | 06'15" | 01:11'45" |
展開計圈分析
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