10.1 km | 00:57:08 | 05:39/km日期: 2015-03-02 04:11 - 卡路里: 645 Cal - 總步數: 10336 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 80%
Pace: 05'37" / 05'38" / 05'38" / 05'34" / 05'36" / 05'34" / 05'29" / 05'47" / 05'37" / 05'39" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'07") | 1013 / 1013 | 174 / 100 |
2 | | 05'41" (+00'07") | 993 / 2006 | 180 / 97 |
3 | | 05'35" (+00'01") | 1001 / 3008 | 181 / 98 |
4 | | 05'34" | 999 / 4007 | 182 / 98 |
5 | | 05'36" (+00'02") | 999 / 5006 | 183 / 97 |
6 | | 05'35" (+00'01") | 995 / 6002 | 183 / 97 |
7 | | 05'42" (+00'08") | 1004 / 7007 | 182 / 96 |
8 | | 05'47" (+00'13") | 1002 / 8009 | 181 / 95 |
9 | | 05'34" | 995 / 9005 | 178 / 100 |
10 | | 05'40" (+00'06") | 1000 / 10005 | 182 / 96 |
11 | | 07'29" (+01'55") | 82 / 10087 | 162 / 82 |
3月累積里程 :
227.15 km ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'38" | 00:11'15" |
3 | 05'38" | 00:16'53" |
4 | 05'34" | 00:22'27" |
5 | 05'36" | 00:28'03" |
6 | 05'34" | 00:33'37" |
7 | 05'29" | 00:39'06" |
8 | 05'47" | 00:44'53" |
9 | 05'37" | 00:50'30" |
10 | 05'39" | 00:56'09" |
10.1 | 11'05" | 00:57'08" |