10.0 km | 00:57:51 | 05:46/km日期: 2015-02-28 08:49 - 總爬升: 104 m - 地點: 中道中學至礁溪 - 天氣: 陰天 - 卡路里: 613 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'06" / 05'21" / 05'20" / 05'28" / 05'45" / 06'17" / 05'23" / 05'58" / 06'09" / 05'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 999 / 999 |
| 2 | | 05'23" (+00'03") | 1008 / 2007 |
| 3 | | 05'20" | 998 / 3005 |
| 4 | | 05'28" (+00'08") | 999 / 4005 |
| 5 | | 05'42" (+00'22") | 1007 / 5012 |
| 6 | | 06'16" (+00'56") | 1001 / 6014 |
| 7 | | 05'25" (+00'05") | 1007 / 7021 |
| 8 | | 05'57" (+00'37") | 1001 / 8022 |
| 9 | | 06'09" (+00'49") | 1003 / 9026 |
| 10 | | 05'58" (+00'38") | 994 / 10020 |
2月累積里程 : 123.05 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'21" | 00:11'27" |
| 3 | 05'20" | 00:16'47" |
| 4 | 05'28" | 00:22'15" |
| 5 | 05'45" | 00:28'00" |
| 6 | 06'17" | 00:34'17" |
| 7 | 05'23" | 00:39'40" |
| 8 | 05'58" | 00:45'38" |
| 9 | 06'09" | 00:51'47" |
| 10 | 05'57" | 00:57'44" |
| 10.0 | 05'36" | 00:57'51" |
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