10.1 km | 00:42:25 | 04:12/km日期: 2021-05-14 18:13 - 平均心率: 150 - 卡路里: 520 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 04'47" / 04'32" / 04'12" / 04'05" / 04'30" / 03'58" / 03'56" / 03'56" / 04'02" / 03'57" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'51") | 1000 / 1000 |
| 2 | | 04'31" (+00'36") | 1000 / 2000 |
| 3 | | 04'12" (+00'17") | 1000 / 3000 |
| 4 | | 04'04" (+00'09") | 1000 / 4000 |
| 5 | | 04'29" (+00'34") | 1000 / 5000 |
| 6 | | 03'58" (+00'03") | 1000 / 6000 |
| 7 | | 03'55" | 1000 / 7000 |
| 8 | | 03'56" (+00'01") | 1000 / 8000 |
| 9 | | 04'02" (+00'07") | 1000 / 9000 |
| 10 | | 03'56" (+00'01") | 1000 / 10000 |
| 11 | | 08'01" (+04'06") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 117.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'32" | 00:09'19" |
| 3 | 04'12" | 00:13'31" |
| 4 | 04'05" | 00:17'36" |
| 5 | 04'30" | 00:22'06" |
| 6 | 03'58" | 00:26'04" |
| 7 | 03'56" | 00:30'00" |
| 8 | 03'56" | 00:33'56" |
| 9 | 04'02" | 00:37'58" |
| 10 | 03'57" | 00:41'55" |
| 10.1 | 07'59" | 00:42'26" |
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