25.0 km | 03:03:45 | 07:20/km日期: 2015-03-01 18:25 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 1238 Cal - 溫度: 22°C - 濕度: 81%
Pace: 09'36" / 07'07" / 07'59" / 07'09" / 07'06" / 07'02" / 07'17" / 07'14" / 07'14" / 07'19" / 07'16" / 07'15" / 07'32" / 07'36" / 07'09" / 07'29" / 09'52" / 07'21" / 07'29" / 08'11" / 07'27" / 07'37" / 09'55" / 07'34" / 08'31" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'14") | 1000 / 1000 |
2 | | 07'06" (+00'05") | 1000 / 2000 |
3 | | 07'17" (+00'16") | 1000 / 3000 |
4 | | 07'09" (+00'08") | 1000 / 4000 |
5 | | 07'06" (+00'05") | 1000 / 5000 |
6 | | 07'01" | 1000 / 6000 |
7 | | 07'17" (+00'16") | 1000 / 7000 |
8 | | 07'13" (+00'12") | 1000 / 8000 |
9 | | 07'13" (+00'12") | 1000 / 9000 |
10 | | 07'19" (+00'18") | 1000 / 10000 |
11 | | 07'16" (+00'15") | 1000 / 11000 |
12 | | 07'15" (+00'14") | 1000 / 12000 |
13 | | 07'31" (+00'30") | 1000 / 13000 |
14 | | 07'36" (+00'35") | 1000 / 14000 |
15 | | 07'09" (+00'08") | 1000 / 15000 |
16 | | 07'28" (+00'27") | 1000 / 16000 |
17 | | 07'29" (+00'28") | 1000 / 17000 |
18 | | 07'20" (+00'19") | 1000 / 18000 |
19 | | 07'29" (+00'28") | 1000 / 19000 |
20 | | 07'18" (+00'17") | 1000 / 20000 |
21 | | 07'26" (+00'25") | 1000 / 21000 |
22 | | 07'36" (+00'35") | 1000 / 22000 |
23 | | 07'29" (+00'28") | 1000 / 23000 |
24 | | 07'33" (+00'32") | 1000 / 24000 |
25 | | 07'34" (+00'33") | 1000 / 25000 |
26 | | 07'14" (+00'13") | 17 / 25017 |
3月累積里程 :
166.44 km Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 07'07" | 00:16'43" |
3 | 07'59" | 00:24'42" |
4 | 07'09" | 00:31'51" |
5 | 07'06" | 00:38'57" |
6 | 07'02" | 00:45'59" |
7 | 07'17" | 00:53'16" |
8 | 07'14" | 01:00'30" |
9 | 07'14" | 01:07'44" |
10 | 07'19" | 01:15'03" |
11 | 07'16" | 01:22'19" |
12 | 07'15" | 01:29'34" |
13 | 07'32" | 01:37'06" |
14 | 07'36" | 01:44'42" |
15 | 07'09" | 01:51'51" |
16 | 07'29" | 01:59'20" |
17 | 09'52" | 02:09'12" |
18 | 07'21" | 02:16'33" |
19 | 07'29" | 02:24'02" |
20 | 08'11" | 02:32'13" |
21 | 07'27" | 02:39'40" |
22 | 07'37" | 02:47'17" |
23 | 09'55" | 02:57'12" |
24 | 07'34" | 03:04'46" |
25 | 08'31" | 03:13'17" |
25.0 | 06'32" | 03:13'24" |