10.0 km | 00:55:44 | 05:34/km日期: 2015-03-04 04:11 - 卡路里: 639 Cal - 總步數: 10048 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 92%
Pace: 05'47" / 05'33" / 05'33" / 05'24" / 05'25" / 05'30" / 05'32" / 05'44" / 05'27" / 04'57" / 00'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'21") | 1003 / 1003 | 171 / 101 |
| 2 | | 05'33" (+00'09") | 999 / 2003 | 179 / 100 |
| 3 | | 05'32" (+00'08") | 1001 / 3005 | 180 / 99 |
| 4 | | 05'25" (+00'01") | 995 / 4000 | 180 / 102 |
| 5 | | 05'24" | 1001 / 5001 | 181 / 101 |
| 6 | | 05'31" (+00'07") | 1006 / 6008 | 181 / 99 |
| 7 | | 05'32" (+00'08") | 997 / 7005 | 182 / 98 |
| 8 | | 05'41" (+00'17") | 996 / 8002 | 182 / 96 |
| 9 | | 05'28" (+00'04") | 1008 / 9011 | 180 / 101 |
| 10 | | 05'50" (+00'26") | 985 / 9996 | 184 / 93 |
3月累積里程 :
227.15 km 
MIZUNO Wave Rider 17 SW 累積 :
1444.4 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'24" | 00:22'17" |
| 5 | 05'25" | 00:27'42" |
| 6 | 05'30" | 00:33'12" |
| 7 | 05'32" | 00:38'44" |
| 8 | 05'44" | 00:44'28" |
| 9 | 05'27" | 00:49'55" |
| 10 | 04'57" | 00:54'52" |
| 10.0 | -288'-53" | 00:55'44" |
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