5.0 km | 00:40:47 | 08:08/km日期: 2015-03-01 15:36 - 卡路里: 378 Cal - 總步數: 6708 - 平均步頻: 164 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 79%
Pace: 07'55" / 08'05" / 08'06" / 08'07" / 08'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" | 408 / 408 | 170 / 75 |
2 | | 07'51" (+00'06") | 394 / 802 | 168 / 75 |
3 | | 07'58" (+00'13") | 401 / 1204 | 165 / 76 |
4 | | 07'56" (+00'11") | 402 / 1606 | 167 / 75 |
5 | | 08'37" (+00'52") | 403 / 2010 | 152 / 75 |
6 | | 07'55" (+00'10") | 393 / 2403 | 168 / 75 |
7 | | 08'01" (+00'16") | 401 / 2804 | 165 / 75 |
8 | | 08'11" (+00'26") | 404 / 3209 | 166 / 73 |
9 | | 08'05" (+00'20") | 399 / 3608 | 165 / 74 |
10 | | 08'06" (+00'21") | 392 / 4000 | 167 / 73 |
11 | | 09'13" (+01'28") | 400 / 4401 | 149 / 72 |
12 | | 08'04" (+00'19") | 406 / 4808 | 168 / 73 |
13 | | 08'00" (+00'15") | 197 / 5005 | 166 / 74 |
3月累積里程 : 41.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'05" | 00:16'00" |
3 | 08'06" | 00:24'06" |
4 | 08'07" | 00:32'13" |
5 | 08'32" | 00:40'45" |
5.0 | 05'22" | 00:40'47" |