11.0 km | 01:12:04 | 06:32/km日期: 2021-05-25 19:15 - 卡路里: 830 Cal - 平均步頻: 174
Pace: 06'06" / 06'16" / 06'23" / 06'22" / 06'29" / 06'37" / 06'35" / 06'41" / 06'45" / 06'48" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'23" (+00'17") | 1000 / 3000 |
| 4 | | 06'21" (+00'15") | 1000 / 4000 |
| 5 | | 06'29" (+00'23") | 1000 / 5000 |
| 6 | | 06'36" (+00'30") | 1000 / 6000 |
| 7 | | 06'35" (+00'29") | 1000 / 7000 |
| 8 | | 06'41" (+00'35") | 1000 / 8000 |
| 9 | | 06'44" (+00'38") | 1000 / 9000 |
| 10 | | 06'47" (+00'41") | 1000 / 10000 |
| 11 | | 06'58" (+00'52") | 1000 / 11000 |
| 12 | | 05'48" | 9 / 11009 |
5月累積里程 :
333.73 km 
Saucony Hurricane ISO 2 累積 :
2000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'16" | 00:12'22" |
| 3 | 06'23" | 00:18'45" |
| 4 | 06'22" | 00:25'07" |
| 5 | 06'29" | 00:31'36" |
| 6 | 06'37" | 00:38'13" |
| 7 | 06'35" | 00:44'48" |
| 8 | 06'41" | 00:51'29" |
| 9 | 06'45" | 00:58'14" |
| 10 | 06'48" | 01:05'02" |
| 11 | 06'58" | 01:12'00" |
| 11.0 | 06'42" | 01:12'04" |
展開計圈分析
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