5.0 km | 00:20:10 | 04:01/km日期: 2015-03-06 19:23 - 地點: 竹北第二體育場 - 天氣: 雲 - 卡路里: 330 Cal - 溫度: 14°C - 濕度: 97%
Pace: 04'08" / 04'04" / 03'57" / 03'58" / 03'59" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'30") | 200 / 200 |
2 | | 03'56" (+00'05") | 200 / 400 |
3 | | 04'09" (+00'18") | 200 / 600 |
4 | | 04'05" (+00'14") | 200 / 800 |
5 | | 04'09" (+00'18") | 200 / 1000 |
6 | | 04'03" (+00'12") | 200 / 1200 |
7 | | 04'09" (+00'18") | 200 / 1400 |
8 | | 04'04" (+00'13") | 200 / 1599 |
9 | | 04'03" (+00'12") | 200 / 1799 |
10 | | 03'58" (+00'07") | 200 / 1999 |
11 | | 03'58" (+00'07") | 200 / 2199 |
12 | | 03'57" (+00'06") | 200 / 2400 |
13 | | 03'51" | 200 / 2600 |
14 | | 03'59" (+00'08") | 200 / 2800 |
15 | | 03'58" (+00'07") | 200 / 3000 |
16 | | 03'55" (+00'04") | 200 / 3200 |
17 | | 03'58" (+00'07") | 200 / 3400 |
18 | | 04'00" (+00'09") | 200 / 3600 |
19 | | 03'58" (+00'07") | 200 / 3800 |
20 | | 03'58" (+00'07") | 200 / 4000 |
21 | | 03'56" (+00'05") | 200 / 4200 |
22 | | 04'00" (+00'09") | 200 / 4400 |
23 | | 03'56" (+00'05") | 200 / 4600 |
24 | | 03'56" (+00'05") | 200 / 4800 |
25 | | 04'01" (+00'10") | 200 / 5000 |
26 | | 03'17" | 18 / 5018 |
新竹Juis