5.4 km | 00:43:45 | 08:02/km日期: 2021-05-28 07:09 - 卡路里: 406 Cal
Pace: 08'17" / 07'24" / 08'58" / 07'35" / 07'42" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+00'52") | 1000 / 1000 |
2 | | 07'24" | 1000 / 2000 |
3 | | 08'57" (+01'33") | 1000 / 3000 |
4 | | 07'35" (+00'11") | 1000 / 4000 |
5 | | 07'42" (+00'18") | 1000 / 5000 |
6 | | 08'40" (+01'16") | 441 / 5441 |
5月累積里程 : 95.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'24" | 00:15'41" |
3 | 08'58" | 00:24'39" |
4 | 07'35" | 00:32'14" |
5 | 07'42" | 00:39'56" |
5.4 | 08'41" | 00:43'46" |