11.1 km | 01:07:03 | 06:03/km日期: 2015-02-20 05:15 - 卡路里: 827 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'38" / 05'48" / 05'43" / 05'58" / 06'06" / 06'07" / 06'03" / 06'21" / 06'18" / 06'13" / 06'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 995 / 995 |
| 2 | | 05'47" (+00'11") | 1001 / 1997 |
| 3 | | 05'43" (+00'07") | 997 / 2994 |
| 4 | | 05'57" (+00'21") | 1000 / 3995 |
| 5 | | 06'06" (+00'30") | 1006 / 5001 |
| 6 | | 06'05" (+00'29") | 996 / 5997 |
| 7 | | 06'03" (+00'27") | 1007 / 7004 |
| 8 | | 06'21" (+00'45") | 999 / 8004 |
| 9 | | 06'16" (+00'40") | 1002 / 9007 |
| 10 | | 06'11" (+00'35") | 992 / 9999 |
| 11 | | 06'24" (+00'48") | 1005 / 11005 |
| 12 | | 06'22" (+00'46") | 65 / 11070 |
2月累積里程 : 40.54 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'48" | 00:11'26" |
| 3 | 05'43" | 00:17'09" |
| 4 | 05'58" | 00:23'07" |
| 5 | 06'06" | 00:29'13" |
| 6 | 06'07" | 00:35'20" |
| 7 | 06'03" | 00:41'23" |
| 8 | 06'21" | 00:47'44" |
| 9 | 06'18" | 00:54'02" |
| 10 | 06'13" | 01:00'15" |
| 11 | 06'23" | 01:06'38" |
| 11.1 | 05'53" | 01:07'03" |
7454.8 km | 
706.2 km
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