9.0 km | 00:54:51 | 06:05/km日期: 2021-05-28 20:50 - 平均心率: 132 - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'13" / 05'52" / 06'02" / 06'05" / 08'21" / 05'52" / 06'00" / 05'58" / 06'20" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'01") | 1000 / 2000 |
| 3 | | 06'02" (+00'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" (+00'34") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'59" (+00'08") | 1000 / 7000 |
| 8 | | 05'58" (+00'07") | 1000 / 8000 |
| 9 | | 06'20" (+00'29") | 1000 / 9000 |
| 10 | | 05'34" | 9 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 137.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 06'02" | 00:18'07" |
| 4 | 06'05" | 00:24'12" |
| 5 | 08'21" | 00:32'33" |
| 6 | 05'52" | 00:38'25" |
| 7 | 06'00" | 00:44'25" |
| 8 | 05'58" | 00:50'23" |
| 9 | 06'20" | 00:56'43" |
| 9.0 | 06'40" | 00:56'47" |
展開計圈分析
留言 
