10.6 km | 01:02:17 | 05:52/km日期: 2015-03-06 07:36 - 卡路里: 898 Cal - 溫度: 18°C - 濕度: 91%
Pace: 04'47" / 04'09" / 05'32" / 06'11" / 06'05" / 06'13" / 05'52" / 05'42" / 06'52" / 06'22" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 1996 / 1996 |
2 | | 05'52" (+01'26") | 2009 / 4005 |
3 | | 06'08" (+01'42") | 2005 / 6011 |
4 | | 05'47" (+01'21") | 2013 / 8024 |
5 | | 06'36" (+02'10") | 2002 / 10027 |
6 | | 07'03" (+02'37") | 617 / 10645 |
3月累積里程 : 400.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'09" | 00:08'56" |
3 | 05'32" | 00:14'28" |
4 | 06'11" | 00:20'39" |
5 | 06'05" | 00:26'44" |
6 | 06'13" | 00:32'57" |
7 | 05'52" | 00:38'49" |
8 | 05'42" | 00:44'31" |
9 | 06'52" | 00:51'23" |
10 | 06'22" | 00:57'45" |
10.6 | 07'25" | 01:02'17" |