19.0 km | 02:07:10 | 06:42/km日期: 2015-03-05 07:52 - 總爬升: 212 m - 卡路里: 1313 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'42" / 05'43" / 05'49" / 06'08" / 05'49" / 05'49" / 05'54" / 06'20" / 06'39" / 06'02" / 06'14" / 05'58" / 05'57" / 06'50" / 07'54" / 07'31" / 08'31" / 08'46" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'01") | 1000 / 1000 |
| 2 | | 05'40" | 992 / 1992 |
| 3 | | 05'46" (+00'06") | 1006 / 2999 |
| 4 | | 06'08" (+00'28") | 997 / 3996 |
| 5 | | 05'47" (+00'07") | 1000 / 4996 |
| 6 | | 05'48" (+00'08") | 1003 / 5999 |
| 7 | | 05'56" (+00'16") | 1010 / 7010 |
| 8 | | 06'22" (+00'42") | 993 / 8004 |
| 9 | | 06'38" (+00'58") | 1000 / 9004 |
| 10 | | 06'02" (+00'22") | 1015 / 10020 |
| 11 | | 06'14" (+00'34") | 997 / 11017 |
| 12 | | 05'53" (+00'13") | 999 / 12016 |
| 13 | | 06'01" (+00'21") | 1005 / 13021 |
| 14 | | 06'52" (+01'12") | 994 / 14016 |
| 15 | | 07'52" (+02'12") | 1004 / 15020 |
| 16 | | 07'28" (+01'48") | 990 / 16010 |
| 17 | | 08'32" (+02'52") | 1012 / 17023 |
| 18 | | 08'48" (+03'08") | 997 / 18020 |
| 19 | | 09'02" (+03'22") | 931 / 18952 |
3月累積里程 :
103.62 km 
BROOKS T7 RACER BK100019 1D 102 累積 :
540.8 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'43" | 00:12'25" |
| 3 | 05'49" | 00:18'14" |
| 4 | 06'08" | 00:24'22" |
| 5 | 05'49" | 00:30'11" |
| 6 | 05'49" | 00:36'00" |
| 7 | 05'54" | 00:41'54" |
| 8 | 06'20" | 00:48'14" |
| 9 | 06'39" | 00:54'53" |
| 10 | 06'02" | 01:00'55" |
| 11 | 06'14" | 01:07'09" |
| 12 | 05'58" | 01:13'07" |
| 13 | 05'57" | 01:19'04" |
| 14 | 06'50" | 01:25'54" |
| 15 | 07'54" | 01:33'48" |
| 16 | 07'31" | 01:41'19" |
| 17 | 08'31" | 01:49'50" |
| 18 | 08'46" | 01:58'36" |
| 19.0 | 08'59" | 02:07'10" |
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