11.0 km | 01:18:23 | 07:07/km日期: 2021-05-30 17:02 - 卡路里: 838 Cal - 平均步頻: 174
Pace: 06'55" / 07'01" / 07'01" / 07'35" / 07'08" / 07'11" / 07'07" / 07'10" / 07'12" / 07'13" / 07'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 07'00" (+00'06") | 1000 / 2000 |
| 3 | | 07'01" (+00'07") | 1000 / 3000 |
| 4 | | 07'05" (+00'11") | 1000 / 4000 |
| 5 | | 07'08" (+00'14") | 1000 / 5000 |
| 6 | | 07'10" (+00'16") | 1000 / 6000 |
| 7 | | 07'07" (+00'13") | 1000 / 7000 |
| 8 | | 07'09" (+00'15") | 1000 / 8000 |
| 9 | | 07'12" (+00'18") | 1000 / 9000 |
| 10 | | 07'12" (+00'18") | 1000 / 10000 |
| 11 | | 07'18" (+00'24") | 1000 / 11000 |
| 12 | | 07'04" (+00'10") | 5 / 11005 |
5月累積里程 :
333.73 km 
Saucony Hurricane ISO 2 累積 :
2000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'01" | 00:13'56" |
| 3 | 07'01" | 00:20'57" |
| 4 | 07'35" | 00:28'32" |
| 5 | 07'08" | 00:35'40" |
| 6 | 07'11" | 00:42'51" |
| 7 | 07'07" | 00:49'58" |
| 8 | 07'10" | 00:57'08" |
| 9 | 07'12" | 01:04'20" |
| 10 | 07'13" | 01:11'33" |
| 11 | 07'18" | 01:18'51" |
| 11.0 | 06'05" | 01:18'53" |
展開計圈分析
留言 
