18.1 km | 01:36:36 | 05:20/km日期: 2021-06-02 04:35 - 地點: chc - 天氣: sunny - 平均心率: 119 - 卡路里: 975 Cal - 總步數: 17786 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 07'07" / 05'39" / 05'24" / 05'15" / 05'16" / 05'18" / 05'13" / 05'15" / 05'06" / 05'07" / 05'11" / 05'11" / 05'14" / 05'06" / 05'12" / 05'12" / 05'01" / 05'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'06") | 1009 / 1009 | 183 / 75 |
| 2 | | 05'34" (+00'30") | 1003 / 2013 | 183 / 97 |
| 3 | | 05'21" (+00'17") | 1003 / 3016 | 183 / 101 |
| 4 | | 05'16" (+00'12") | 1003 / 4020 | 184 / 102 |
| 5 | | 05'14" (+00'10") | 1006 / 5026 | 183 / 104 |
| 6 | | 05'14" (+00'10") | 1006 / 6032 | 183 / 104 |
| 7 | | 05'13" (+00'09") | 1000 / 7033 | 183 / 104 |
| 8 | | 05'13" (+00'09") | 1003 / 8037 | 183 / 104 |
| 9 | | 05'04" | 1005 / 9043 | 183 / 107 |
| 10 | | 05'05" (+00'01") | 1000 / 10043 | 183 / 106 |
| 11 | | 05'10" (+00'06") | 1003 / 11047 | 184 / 104 |
| 12 | | 05'11" (+00'07") | 1007 / 12055 | 184 / 104 |
| 13 | | 05'09" (+00'05") | 1004 / 13060 | 184 / 105 |
| 14 | | 05'07" (+00'03") | 1006 / 14066 | 184 / 105 |
| 15 | | 05'09" (+00'05") | 1006 / 15073 | 184 / 105 |
| 16 | | 05'08" (+00'04") | 1002 / 16075 | 184 / 105 |
| 17 | | 05'05" (+00'01") | 1006 / 17081 | 185 / 105 |
| 18 | | 05'11" (+00'07") | 1004 / 18086 | 185 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
624.59 km 
跟上來 - 6 累積 :
2170.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'39" | 00:12'46" |
| 3 | 05'24" | 00:18'10" |
| 4 | 05'15" | 00:23'25" |
| 5 | 05'16" | 00:28'41" |
| 6 | 05'18" | 00:33'59" |
| 7 | 05'13" | 00:39'12" |
| 8 | 05'15" | 00:44'27" |
| 9 | 05'06" | 00:49'33" |
| 10 | 05'07" | 00:54'40" |
| 11 | 05'11" | 00:59'51" |
| 12 | 05'11" | 01:05'02" |
| 13 | 05'14" | 01:10'16" |
| 14 | 05'06" | 01:15'22" |
| 15 | 05'12" | 01:20'34" |
| 16 | 05'12" | 01:25'46" |
| 17 | 05'01" | 01:30'47" |
| 18 | 05'14" | 01:36'01" |
| 18.1 | 08'25" | 01:36'36" |
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