13.1 km | 01:32:17 | 07:03/km日期: 2021-06-01 19:48 - 卡路里: 999 Cal - 平均步頻: 172
Pace: 06'46" / 06'55" / 07'00" / 07'00" / 07'03" / 07'02" / 07'04" / 07'05" / 07'08" / 08'04" / 07'11" / 07'10" / 07'15" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 06'55" (+00'09") | 1000 / 2000 |
3 | | 06'59" (+00'13") | 1000 / 3000 |
4 | | 06'59" (+00'13") | 1000 / 4000 |
5 | | 07'02" (+00'16") | 1000 / 5000 |
6 | | 07'02" (+00'16") | 1000 / 6000 |
7 | | 07'04" (+00'18") | 1000 / 7000 |
8 | | 07'04" (+00'18") | 1000 / 8000 |
9 | | 07'07" (+00'21") | 1000 / 9000 |
10 | | 07'06" (+00'20") | 1000 / 10000 |
11 | | 07'10" (+00'24") | 1000 / 11000 |
12 | | 07'10" (+00'24") | 1000 / 12000 |
13 | | 07'14" (+00'28") | 1000 / 13000 |
14 | | 07'18" (+00'32") | 72 / 13072 |
6月累積里程 :
360.77 km Saucony Hurricane ISO 2 累積 :
2000.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'55" | 00:13'41" |
3 | 07'00" | 00:20'41" |
4 | 07'00" | 00:27'41" |
5 | 07'03" | 00:34'44" |
6 | 07'02" | 00:41'46" |
7 | 07'04" | 00:48'50" |
8 | 07'05" | 00:55'55" |
9 | 07'08" | 01:03'03" |
10 | 08'04" | 01:11'07" |
11 | 07'11" | 01:18'18" |
12 | 07'10" | 01:25'28" |
13 | 07'15" | 01:32'43" |
13.1 | 07'10" | 01:33'14" |