13.0 km | 01:16:14 | 05:51/km日期: 2015-03-07 07:44 - 卡路里: 494 Cal - 總步數: 14036 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 73%
Pace: 05'24" / 05'28" / 05'50" / 05'23" / 05'59" / 05'59" / 06'00" / 06'09" / 05'54" / 06'07" / 05'51" / 05'41" / 05'43" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1000 / 1000 | 188 / 98 |
| 2 | | 05'28" (+00'05") | 999 / 2000 | 185 / 98 |
| 3 | | 05'51" (+00'28") | 1005 / 3006 | 168 / 101 |
| 4 | | 05'52" (+00'29") | 998 / 4004 | 189 / 89 |
| 5 | | 06'02" (+00'39") | 1002 / 5007 | 186 / 89 |
| 6 | | 05'57" (+00'34") | 1003 / 6010 | 186 / 90 |
| 7 | | 06'00" (+00'37") | 998 / 7009 | 185 / 89 |
| 8 | | 06'13" (+00'50") | 993 / 8002 | 177 / 90 |
| 9 | | 05'57" (+00'34") | 1002 / 9005 | 190 / 87 |
| 10 | | 06'03" (+00'40") | 1004 / 10009 | 178 / 92 |
| 11 | | 05'48" (+00'25") | 992 / 11002 | 183 / 93 |
| 12 | | 05'41" (+00'18") | 999 / 12001 | 186 / 94 |
| 13 | | 05'47" (+00'24") | 1008 / 13009 | 185 / 93 |
| 14 | | 12'11" (+06'48") | 8 / 13018 | 80 / 102 |
3月累積里程 : 72.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'28" | 00:10'52" |
| 3 | 05'50" | 00:16'42" |
| 4 | 05'23" | 00:22'05" |
| 5 | 05'59" | 00:28'04" |
| 6 | 05'59" | 00:34'03" |
| 7 | 06'00" | 00:40'03" |
| 8 | 06'09" | 00:46'12" |
| 9 | 05'54" | 00:52'06" |
| 10 | 06'07" | 00:58'13" |
| 11 | 05'51" | 01:04'04" |
| 12 | 05'41" | 01:09'45" |
| 13 | 05'43" | 01:15'28" |
| 13.0 | 72'19" | 01:16'14" |
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