9.3 km | 00:58:54 | 06:20/km日期: 2015-03-03 20:13 - 卡路里: 569 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'51" / 06'02" / 08'29" / 05'50" / 06'47" / 08'45" / 06'51" / 08'14" / 06'48" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'20") | 1000 / 1000 |
| 2 | | 06'02" (+00'32") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'38" (+00'08") | 1000 / 4000 |
| 5 | | 06'47" (+01'17") | 1000 / 5000 |
| 6 | | 06'46" (+01'16") | 1000 / 6000 |
| 7 | | 06'50" (+01'20") | 1000 / 7000 |
| 8 | | 06'37" (+01'07") | 1000 / 8000 |
| 9 | | 06'45" (+01'15") | 1000 / 9000 |
| 10 | | 07'02" (+01'32") | 292 / 9292 |
3月累積里程 :
54.67 km 
Mizuno AERO 13 Wide 累積 :
319.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'02" | 00:11'53" |
| 3 | 08'29" | 00:20'22" |
| 4 | 05'50" | 00:26'12" |
| 5 | 06'47" | 00:32'59" |
| 6 | 08'45" | 00:41'44" |
| 7 | 06'51" | 00:48'35" |
| 8 | 08'14" | 00:56'49" |
| 9 | 06'48" | 01:03'37" |
| 9.3 | 07'03" | 01:05'41" |
展開計圈分析
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