10.4 km | 01:07:00 | 06:26/km日期: 2015-03-05 18:15 - 卡路里: 776 Cal - 總步數: 11858 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 96%
Pace: 05'53" / 05'45" / 06'10" / 06'33" / 06'33" / 06'50" / 06'44" / 06'46" / 06'25" / 06'35" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'12") | 1011 / 1011 | 178 / 94 |
2 | | 05'43" | 993 / 2005 | 179 / 97 |
3 | | 06'12" (+00'29") | 1003 / 3008 | 175 / 91 |
4 | | 06'28" (+00'45") | 998 / 4006 | 175 / 87 |
5 | | 06'34" (+00'51") | 995 / 5001 | 176 / 86 |
6 | | 06'48" (+01'05") | 1002 / 6004 | 176 / 83 |
7 | | 06'44" (+01'01") | 999 / 7004 | 177 / 83 |
8 | | 06'48" (+01'05") | 997 / 8001 | 177 / 82 |
9 | | 06'27" (+00'44") | 1003 / 9005 | 177 / 87 |
10 | | 06'34" (+00'51") | 1000 / 10006 | 176 / 86 |
11 | | 07'00" (+01'17") | 394 / 10400 | 169 / 83 |
3月累積里程 : 79.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'45" | 00:11'38" |
3 | 06'10" | 00:17'48" |
4 | 06'33" | 00:24'21" |
5 | 06'33" | 00:30'54" |
6 | 06'50" | 00:37'44" |
7 | 06'44" | 00:44'28" |
8 | 06'46" | 00:51'14" |
9 | 06'25" | 00:57'39" |
10 | 06'35" | 01:04'14" |
10.4 | 06'53" | 01:07'00" |