10.1 km | 00:59:34 | 05:53/km日期: 2015-03-09 14:19 - 地點: 新竹頭前溪 - 天氣: 風特大 - 卡路里: 823 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'59" / 06'43" / 06'25" / 06'02" / 05'36" / 02'25" / 06'02" / 06'12" / 06'09" / 06'02" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+04'24") | 395 / 395 |
| 2 | | 06'51" (+04'16") | 401 / 796 |
| 3 | | 07'03" (+04'28") | 403 / 1200 |
| 4 | | 06'34" (+03'59") | 392 / 1593 |
| 5 | | 06'43" (+04'08") | 403 / 1997 |
| 6 | | 06'47" (+04'12") | 402 / 2399 |
| 7 | | 06'13" (+03'38") | 407 / 2807 |
| 8 | | 06'06" (+03'31") | 401 / 3208 |
| 9 | | 06'10" (+03'35") | 393 / 3602 |
| 10 | | 05'46" (+03'11") | 409 / 4012 |
| 11 | | 06'15" (+03'40") | 401 / 4414 |
| 12 | | 05'18" (+02'43") | 398 / 4813 |
| 13 | | 04'58" (+02'23") | 244 / 5057 |
| 14 | | 02'35" | 1019 / 6077 |
| 15 | | 06'01" (+03'26") | 400 / 6478 |
| 16 | | 05'55" (+03'20") | 407 / 6885 |
| 17 | | 05'58" (+03'23") | 396 / 7282 |
| 18 | | 06'17" (+03'42") | 400 / 7682 |
| 19 | | 06'09" (+03'34") | 405 / 8088 |
| 20 | | 06'12" (+03'37") | 399 / 8488 |
| 21 | | 06'16" (+03'41") | 396 / 8884 |
| 22 | | 05'56" (+03'21") | 409 / 9293 |
| 23 | | 06'18" (+03'43") | 401 / 9694 |
| 24 | | 05'42" (+03'07") | 397 / 10092 |
| 25 | | 06'34" (+03'59") | 70 / 10163 |
3月累積里程 :
71.36 km 
PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'43" | 00:13'42" |
| 3 | 06'25" | 00:20'07" |
| 4 | 06'02" | 00:26'09" |
| 5 | 05'36" | 00:31'45" |
| 6 | 02'25" | 00:34'10" |
| 7 | 06'02" | 00:40'12" |
| 8 | 06'12" | 00:46'24" |
| 9 | 06'09" | 00:52'33" |
| 10 | 06'02" | 00:58'35" |
| 10.1 | 08'24" | 00:59'34" |
展開計圈分析
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