10.1 km | 01:08:21 | 06:45/km日期: 2015-03-07 06:49 - 地點: 西瓜山 - 天氣: 略涼爽 - 卡路里: 591 Cal - 溫度: 18°C - 濕度: 89%
Pace: 07'20" / 06'52" / 06'48" / 08'08" / 06'44" / 06'36" / 07'32" / 06'44" / 06'36" / 06'20" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'08") | 1000 / 1000 |
2 | | 06'54" (+00'35") | 1004 / 2005 |
3 | | 06'48" (+00'29") | 1000 / 3005 |
4 | | 06'55" (+00'36") | 994 / 3998 |
5 | | 06'48" (+00'29") | 1000 / 4999 |
6 | | 06'34" (+00'15") | 1004 / 6004 |
7 | | 06'44" (+00'25") | 998 / 7002 |
8 | | 06'41" (+00'22") | 1004 / 8007 |
9 | | 06'38" (+00'19") | 994 / 9001 |
10 | | 06'19" | 998 / 9998 |
11 | | 04'58" | 97 / 10095 |
3月累積里程 :
100.59 km BROOKS Men's Beast 12 累積 :
2125.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'52" | 00:14'12" |
3 | 06'48" | 00:21'00" |
4 | 08'08" | 00:29'08" |
5 | 06'44" | 00:35'52" |
6 | 06'36" | 00:42'28" |
7 | 07'32" | 00:50'00" |
8 | 06'44" | 00:56'44" |
9 | 06'36" | 01:03'20" |
10 | 06'20" | 01:09'40" |
10.1 | 05'33" | 01:10'12" |