11.1 km | 01:30:13 | 08:08/km日期: 2021-06-19 08:34 - 平均心率: 149 - 卡路里: 760 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 66%
Pace: 07'34" / 07'44" / 07'23" / 07'46" / 07'36" / 08'20" / 08'30" / 08'29" / 09'21" / 08'41" / 08'15" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'11") | 1000 / 1000 |
| 2 | | 07'43" (+00'20") | 1000 / 2000 |
| 3 | | 07'23" | 1000 / 3000 |
| 4 | | 07'46" (+00'23") | 1000 / 4000 |
| 5 | | 07'35" (+00'12") | 1000 / 5000 |
| 6 | | 08'19" (+00'56") | 1000 / 6000 |
| 7 | | 08'30" (+01'07") | 1000 / 7000 |
| 8 | | 08'28" (+01'05") | 1000 / 8000 |
| 9 | | 09'21" (+01'58") | 1000 / 9000 |
| 10 | | 08'40" (+01'17") | 1000 / 10000 |
| 11 | | 08'14" (+00'51") | 1000 / 11000 |
| 12 | | 08'06" (+00'43") | 72 / 11072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
87.10 km 
Asics GT2000-9 累積 :
2071.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'44" | 00:15'18" |
| 3 | 07'23" | 00:22'41" |
| 4 | 07'46" | 00:30'27" |
| 5 | 07'36" | 00:38'03" |
| 6 | 08'20" | 00:46'23" |
| 7 | 08'30" | 00:54'53" |
| 8 | 08'29" | 01:03'22" |
| 9 | 09'21" | 01:12'43" |
| 10 | 08'41" | 01:21'24" |
| 11 | 08'15" | 01:29'39" |
| 11.1 | 08'06" | 01:30'14" |
展開計圈分析
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