5.1 km | 00:32:23 | 06:21/km日期: 2015-03-13 18:42 - 卡路里: 449 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'55" / 06'12" / 06'35" / 06'32" / 06'29" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 395 / 395 |
| 2 | | 06'04" (+00'28") | 411 / 806 |
| 3 | | 06'04" (+00'28") | 425 / 1232 |
| 4 | | 06'13" (+00'37") | 415 / 1647 |
| 5 | | 06'16" (+00'40") | 424 / 2071 |
| 6 | | 06'24" (+00'48") | 405 / 2477 |
| 7 | | 07'03" (+01'27") | 436 / 2913 |
| 8 | | 06'18" (+00'42") | 412 / 3326 |
| 9 | | 06'33" (+00'57") | 416 / 3742 |
| 10 | | 06'33" (+00'57") | 414 / 4156 |
| 11 | | 06'30" (+00'54") | 415 / 4572 |
| 12 | | 06'22" (+00'46") | 418 / 4991 |
| 13 | | 06'06" (+00'30") | 120 / 5111 |
3月累積里程 :
145.25 km 
saucony Ignition 5 累積 :
883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'12" | 00:12'07" |
| 3 | 06'35" | 00:18'42" |
| 4 | 06'32" | 00:25'14" |
| 5 | 06'29" | 00:31'43" |
| 5.1 | 07'05" | 00:32'23" |
展開計圈分析
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