23.0 km | 02:04:52 | 05:26/km日期: 2015-03-14 15:47 - 總爬升: 162 m - 平均心率: 139 - 卡路里: 1323 Cal - 溫度: 28°C - 濕度: 40%
Pace: 06'25" / 05'48" / 05'47" / 05'51" / 05'57" / 05'52" / 05'54" / 05'55" / 07'10" / 06'10" / 06'09" / 05'43" / 04'55" / 04'54" / 04'44" / 04'41" / 04'36" / 04'37" / 04'39" / 04'42" / 04'40" / 04'49" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
212.55 km 
拖鞋 累積 :
10325.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'48" | 00:12'13" |
| 3 | 05'47" | 00:18'00" |
| 4 | 05'51" | 00:23'51" |
| 5 | 05'57" | 00:29'48" |
| 6 | 05'52" | 00:35'40" |
| 7 | 05'54" | 00:41'34" |
| 8 | 05'55" | 00:47'29" |
| 9 | 07'10" | 00:54'39" |
| 10 | 06'10" | 01:00'49" |
| 11 | 06'09" | 01:06'58" |
| 12 | 05'43" | 01:12'41" |
| 13 | 04'55" | 01:17'36" |
| 14 | 04'54" | 01:22'30" |
| 15 | 04'44" | 01:27'14" |
| 16 | 04'41" | 01:31'55" |
| 17 | 04'36" | 01:36'31" |
| 18 | 04'37" | 01:41'08" |
| 19 | 04'39" | 01:45'47" |
| 20 | 04'42" | 01:50'29" |
| 21 | 04'40" | 01:55'09" |
| 22 | 04'49" | 01:59'58" |
| 23.0 | 05'00" | 02:04'52" |
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