16.9 km | 02:00:16 | 07:08/km日期: 2015-03-15 06:04 - 總爬升: 292 m - 卡路里: 1001 Cal - 總步數: 19034 - 平均步頻: 158 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'05" / 06'05" / 06'15" / 08'06" / 07'48" / 10'46" / 08'41" / 06'17" / 06'17" / 06'16" / 06'35" / 09'08" / 05'48" / 05'35" / 06'23" / 05'55" / 06'19" / 02'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'27") | 1010 / 1010 | 189 / 87 |
| 2 | | 06'06" (+00'32") | 996 / 2007 | 187 / 87 |
| 3 | | 06'17" (+00'43") | 992 / 3000 | 177 / 89 |
| 4 | | 08'28" (+02'54") | 1004 / 4004 | 165 / 71 |
| 5 | | 07'54" (+02'20") | 1004 / 5009 | 150 / 83 |
| 6 | | 12'16" (+06'42") | 996 / 6005 | 86 / 93 |
| 7 | | 09'05" (+03'31") | 1001 / 7007 | 122 / 90 |
| 8 | | 06'10" (+00'36") | 998 / 8006 | 185 / 87 |
| 9 | | 06'07" (+00'33") | 1002 / 9008 | 184 / 88 |
| 10 | | 06'16" (+00'42") | 991 / 9999 | 183 / 86 |
| 11 | | 07'43" (+02'09") | 1005 / 11005 | 163 / 79 |
| 12 | | 08'12" (+02'38") | 997 / 12002 | 99 / 122 |
| 13 | | 05'34" | 997 / 13000 | 188 / 95 |
| 14 | | 05'55" (+00'21") | 1004 / 14004 | 184 / 91 |
| 15 | | 06'11" (+00'37") | 1003 / 15008 | 183 / 88 |
| 16 | | 06'03" (+00'29") | 1001 / 16009 | 182 / 90 |
| 17 | | 06'52" (+01'18") | 841 / 16851 | 165 / 87 |
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)
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