21.4 km | 02:54:03 | 08:07/km日期: 2021-06-18 16:59 - 卡路里: 1292 Cal
Pace: 11'03" / 07'58" / 07'23" / 07'06" / 10'12" / 07'27" / 08'32" / 07'19" / 08'32" / 14'10" / 11'07" / 08'39" / 08'13" / 07'26" / 05'55" / 05'57" / 06'55" / 06'08" / 06'06" / 06'42" / 06'49" / 10'30" /
6月累積里程 : 81.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 07'58" | 00:19'01" |
3 | 07'23" | 00:26'24" |
4 | 07'06" | 00:33'30" |
5 | 10'12" | 00:43'42" |
6 | 07'27" | 00:51'09" |
7 | 08'32" | 00:59'41" |
8 | 07'19" | 01:07'00" |
9 | 08'32" | 01:15'32" |
10 | 14'10" | 01:29'42" |
11 | 11'07" | 01:40'49" |
12 | 08'39" | 01:49'28" |
13 | 08'13" | 01:57'41" |
14 | 07'26" | 02:05'07" |
15 | 05'55" | 02:11'02" |
16 | 05'57" | 02:16'59" |
17 | 06'55" | 02:23'54" |
18 | 06'08" | 02:30'02" |
19 | 06'06" | 02:36'08" |
20 | 06'42" | 02:42'50" |
21 | 06'49" | 02:49'39" |
21.4 | 10'23" | 02:54'04" |