13.5 km | 01:24:11 | 06:13/km日期: 2015-03-13 18:26 - 地點: 湖北國小 - 天氣: 涼爽 - 卡路里: 691 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'37" / 06'11" / 06'22" / 06'22" / 06'33" / 06'25" / 05'57" / 06'03" / 06'03" / 06'13" / 06'13" / 05'59" / 06'07" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'49") | 397 / 397 |
| 2 | | 06'33" (+00'47") | 398 / 795 |
| 3 | | 06'04" (+00'18") | 400 / 1195 |
| 4 | | 06'38" (+00'52") | 404 / 1600 |
| 5 | | 06'06" (+00'20") | 401 / 2001 |
| 6 | | 06'13" (+00'27") | 391 / 2393 |
| 7 | | 06'15" (+00'29") | 412 / 2805 |
| 8 | | 06'26" (+00'40") | 401 / 3207 |
| 9 | | 06'13" (+00'27") | 401 / 3609 |
| 10 | | 06'40" (+00'54") | 394 / 4003 |
| 11 | | 06'43" (+00'57") | 399 / 4402 |
| 12 | | 06'18" (+00'32") | 406 / 4809 |
| 13 | | 06'17" (+00'31") | 399 / 5209 |
| 14 | | 06'29" (+00'43") | 390 / 5599 |
| 15 | | 06'30" (+00'44") | 409 / 6009 |
| 16 | | 05'46" | 400 / 6410 |
| 17 | | 06'08" (+00'22") | 395 / 6805 |
| 18 | | 05'57" (+00'11") | 408 / 7214 |
| 19 | | 06'05" (+00'19") | 402 / 7616 |
| 20 | | 06'02" (+00'16") | 391 / 8008 |
| 21 | | 06'10" (+00'24") | 405 / 8413 |
| 22 | | 06'04" (+00'18") | 406 / 8820 |
| 23 | | 05'56" (+00'10") | 398 / 9218 |
| 24 | | 06'27" (+00'41") | 399 / 9618 |
| 25 | | 05'56" (+00'10") | 395 / 10014 |
| 26 | | 06'14" (+00'28") | 400 / 10415 |
| 27 | | 06'16" (+00'30") | 416 / 10832 |
| 28 | | 06'10" (+00'24") | 396 / 11228 |
| 29 | | 05'55" (+00'09") | 404 / 11633 |
| 30 | | 05'55" (+00'09") | 390 / 12024 |
| 31 | | 05'56" (+00'10") | 400 / 12425 |
| 32 | | 06'09" (+00'23") | 403 / 12828 |
| 33 | | 06'17" (+00'31") | 402 / 13230 |
| 34 | | 06'18" (+00'32") | 274 / 13505 |
很久沒到湖北國小的操場跑步了，最近較常在成功高中的操場，各有特色啦！
3月累積里程 : 123.07 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'11" | 00:12'48" |
| 3 | 06'22" | 00:19'10" |
| 4 | 06'22" | 00:25'32" |
| 5 | 06'33" | 00:32'05" |
| 6 | 06'25" | 00:38'30" |
| 7 | 05'57" | 00:44'27" |
| 8 | 06'03" | 00:50'30" |
| 9 | 06'03" | 00:56'33" |
| 10 | 06'13" | 01:02'46" |
| 11 | 06'13" | 01:08'59" |
| 12 | 05'59" | 01:14'58" |
| 13 | 06'07" | 01:21'05" |
| 13.5 | 06'07" | 01:24'11" |
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