10.2 km | 01:01:38 | 06:02/km日期: 2015-03-16 20:17 - 卡路里: 556 Cal - 總步數: 10700 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 95%
Pace: 06'43" / 06'20" / 05'55" / 05'50" / 05'45" / 05'55" / 06'15" / 05'55" / 05'55" / 05'45" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'58") | 1002 / 1002 | 167 / 89 |
2 | | 06'16" (+00'32") | 1010 / 2012 | 170 / 93 |
3 | | 05'57" (+00'13") | 993 / 3006 | 175 / 95 |
4 | | 05'50" (+00'06") | 999 / 4005 | 175 / 97 |
5 | | 05'44" | 1001 / 5007 | 175 / 99 |
6 | | 05'54" (+00'10") | 1000 / 6007 | 174 / 96 |
7 | | 06'14" (+00'30") | 1000 / 7008 | 175 / 91 |
8 | | 05'56" (+00'12") | 995 / 8004 | 175 / 95 |
9 | | 05'57" (+00'13") | 1006 / 9010 | 176 / 95 |
10 | | 05'45" (+00'01") | 998 / 10008 | 177 / 97 |
11 | | 06'16" (+00'32") | 199 / 10207 | 140 / 113 |
3月累積里程 :
228.90 km 母子鱷魚 Y拖-002 累積 :
1531.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'20" | 00:13'03" |
3 | 05'55" | 00:18'58" |
4 | 05'50" | 00:24'48" |
5 | 05'45" | 00:30'33" |
6 | 05'55" | 00:36'28" |
7 | 06'15" | 00:42'43" |
8 | 05'55" | 00:48'38" |
9 | 05'55" | 00:54'33" |
10 | 05'45" | 01:00'18" |
10.2 | 06'23" | 01:01'38" |