13.1 km | 01:18:02 | 05:56/km日期: 2021-06-28 21:18 - 平均心率: 162 - 卡路里: 1045 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'04" / 06'12" / 05'50" / 05'31" / 06'15" / 05'40" / 05'44" / 05'46" / 06'07" / 05'49" / 06'45" / 06'01" / 05'43" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'34") | 1000 / 1000 |
| 2 | | 06'12" (+00'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'19") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 06'15" (+00'45") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 05'45" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'37") | 1000 / 9000 |
| 10 | | 05'48" (+00'18") | 1000 / 10000 |
| 11 | | 06'44" (+01'14") | 1000 / 11000 |
| 12 | | 06'01" (+00'31") | 1000 / 12000 |
| 13 | | 05'42" (+00'12") | 1000 / 13000 |
| 14 | | 04'33" | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
202.77 km 
Brooks Ghost 13 累積 :
863.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 05'50" | 00:18'06" |
| 4 | 05'31" | 00:23'37" |
| 5 | 06'15" | 00:29'52" |
| 6 | 05'40" | 00:35'32" |
| 7 | 05'44" | 00:41'16" |
| 8 | 05'46" | 00:47'02" |
| 9 | 06'07" | 00:53'09" |
| 10 | 05'49" | 00:58'58" |
| 11 | 06'45" | 01:05'43" |
| 12 | 06'01" | 01:11'44" |
| 13 | 05'43" | 01:17'27" |
| 13.1 | 04'28" | 01:18'02" |
展開計圈分析
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