10.4 km | 01:03:37 | 06:06/km日期: 2015-03-15 22:15 - 總爬升: 132 m - 地點: TY - 卡路里: 581 Cal - 總步數: 11024 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 100%
Pace: 06'32" / 06'15" / 06'19" / 06'12" / 06'17" / 06'08" / 05'40" / 05'30" / 05'41" / 05'50" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'00") | 1006 / 1006 | 166 / 92 |
| 2 | | 06'14" (+00'45") | 1000 / 2006 | 172 / 92 |
| 3 | | 06'19" (+00'50") | 998 / 3005 | 173 / 91 |
| 4 | | 06'14" (+00'45") | 994 / 4000 | 173 / 92 |
| 5 | | 06'14" (+00'45") | 1005 / 5005 | 173 / 92 |
| 6 | | 06'10" (+00'41") | 1004 / 6009 | 175 / 92 |
| 7 | | 05'42" (+00'13") | 992 / 7002 | 176 / 99 |
| 8 | | 05'29" | 1000 / 8002 | 176 / 102 |
| 9 | | 05'39" (+00'10") | 1005 / 9007 | 174 / 101 |
| 10 | | 05'50" (+00'21") | 999 / 10007 | 175 / 97 |
| 11 | | 07'45" (+02'16") | 405 / 10413 | 163 / 78 |
3月累積里程 :
173.56 km 
NB M890BY3 累積 :
1002.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'15" | 00:12'47" |
| 3 | 06'19" | 00:19'06" |
| 4 | 06'12" | 00:25'18" |
| 5 | 06'17" | 00:31'35" |
| 6 | 06'08" | 00:37'43" |
| 7 | 05'40" | 00:43'23" |
| 8 | 05'30" | 00:48'53" |
| 9 | 05'41" | 00:54'34" |
| 10 | 05'50" | 01:00'24" |
| 10.4 | 07'46" | 01:03'37" |
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