15.2 km | 01:37:45 | 06:25/km日期: 2015-03-17 18:29 - 總爬升: 162 m - 地點: 宜蘭縣政府停車埸一一宜蘭運動公園 - 天氣: 晴天 - 卡路里: 589 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'30" / 06'28" / 06'31" / 06'29" / 07'33" / 06'42" / 06'25" / 06'23" / 06'18" / 06'20" / 06'14" / 06'22" / 06'17" / 06'10" / 05'54" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'34") | 990 / 990 |
| 2 | | 06'29" (+00'35") | 1009 / 2000 |
| 3 | | 06'27" (+00'33") | 996 / 2996 |
| 4 | | 06'27" (+00'33") | 1002 / 3999 |
| 5 | | 07'32" (+01'38") | 1011 / 5010 |
| 6 | | 06'43" (+00'49") | 995 / 6006 |
| 7 | | 06'22" (+00'28") | 1007 / 7013 |
| 8 | | 06'25" (+00'31") | 1008 / 8022 |
| 9 | | 06'16" (+00'22") | 1001 / 9024 |
| 10 | | 06'20" (+00'26") | 997 / 10021 |
| 11 | | 06'15" (+00'21") | 999 / 11021 |
| 12 | | 06'19" (+00'25") | 1007 / 12028 |
| 13 | | 06'17" (+00'23") | 996 / 13025 |
| 14 | | 06'10" (+00'16") | 1012 / 14037 |
| 15 | | 05'54" | 1004 / 15041 |
| 16 | | 06'04" (+00'10") | 156 / 15198 |
3月累積里程 : 73.15 km
Android - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 06'31" | 00:19'29" |
| 4 | 06'29" | 00:25'58" |
| 5 | 07'33" | 00:33'31" |
| 6 | 06'42" | 00:40'13" |
| 7 | 06'25" | 00:46'38" |
| 8 | 06'23" | 00:53'01" |
| 9 | 06'18" | 00:59'19" |
| 10 | 06'20" | 01:05'39" |
| 11 | 06'14" | 01:11'53" |
| 12 | 06'22" | 01:18'15" |
| 13 | 06'17" | 01:24'32" |
| 14 | 06'10" | 01:30'42" |
| 15 | 05'54" | 01:36'36" |
| 15.2 | 05'48" | 01:37'45" |
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