8.8 km | 01:15:35 | 08:35/km日期: 2021-07-07 05:58 - 卡路里: 561 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 08'01" / 06'17" / 06'11" / 15'33" / 07'52" / 08'56" / 06'33" / 07'13" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'50") | 1000 / 1000 |
| 2 | | 06'18" (+00'08") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 08'08" (+01'58") | 1000 / 4000 |
| 5 | | 15'17" (+09'07") | 1000 / 5000 |
| 6 | | 08'55" (+02'45") | 1000 / 6000 |
| 7 | | 06'33" (+00'23") | 1000 / 7000 |
| 8 | | 07'10" (+01'00") | 1000 / 8000 |
| 9 | | 11'21" (+05'11") | 795 / 8795 |
7月累積里程 : 182.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'17" | 00:14'18" |
| 3 | 06'11" | 00:20'29" |
| 4 | 15'33" | 00:36'02" |
| 5 | 07'52" | 00:43'54" |
| 6 | 08'56" | 00:52'50" |
| 7 | 06'33" | 00:59'23" |
| 8 | 07'13" | 01:06'36" |
| 8.8 | 11'18" | 01:15'36" |
展開計圈分析
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