20.2 km | 02:02:52 | 06:05/km日期: 2015-03-19 17:57 - 總爬升: 163 m - 地點: 宜蘭縣政府 - 天氣: 晴,微風 - 卡路里: 854 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'14" / 05'46" / 06'01" / 06'03" / 05'47" / 05'50" / 05'51" / 06'32" / 06'07" / 05'51" / 05'53" / 06'26" / 05'54" / 06'01" / 06'20" / 06'15" / 06'03" / 06'08" / 06'24" / 06'18" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'30") | 1003 / 1003 |
2 | | 05'42" | 992 / 1995 |
3 | | 06'02" (+00'20") | 1012 / 3008 |
4 | | 06'06" (+00'24") | 991 / 4000 |
5 | | 05'46" (+00'04") | 999 / 4999 |
6 | | 05'48" (+00'06") | 1008 / 6007 |
7 | | 05'52" (+00'10") | 995 / 7003 |
8 | | 06'28" (+00'46") | 996 / 7999 |
9 | | 06'11" (+00'29") | 1002 / 9001 |
10 | | 05'47" (+00'05") | 994 / 9996 |
11 | | 05'51" (+00'09") | 1002 / 10999 |
12 | | 06'29" (+00'47") | 1005 / 12004 |
13 | | 05'53" (+00'11") | 1000 / 13004 |
14 | | 06'00" (+00'18") | 1001 / 14006 |
15 | | 06'20" (+00'38") | 998 / 15005 |
16 | | 06'14" (+00'32") | 1001 / 16006 |
17 | | 06'01" (+00'19") | 1004 / 17011 |
18 | | 06'07" (+00'25") | 1000 / 18011 |
19 | | 06'24" (+00'42") | 999 / 19011 |
20 | | 06'17" (+00'35") | 1014 / 20026 |
21 | | 06'14" (+00'32") | 168 / 20194 |
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宜蘭Eva
宜蘭Eva