22.0 km | 01:59:26 | 05:25/km日期: 2015-03-13 18:01 - 卡路里: 1328 Cal - 總步數: 20118 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 64%
Pace: 04'42" / 05'00" / 04'57" / 05'08" / 05'10" / 05'15" / 05'11" / 05'17" / 05'16" / 05'21" / 05'10" / 05'19" / 05'28" / 05'31" / 05'32" / 05'39" / 05'40" / 05'54" / 05'52" / 05'55" / 05'56" / 05'50" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" | 1006 / 1006 | 162 / 131 |
| 2 | | 04'57" (+00'17") | 1006 / 2013 | 163 / 123 |
| 3 | | 04'59" (+00'19") | 990 / 3003 | 165 / 121 |
| 4 | | 05'06" (+00'26") | 1004 / 4008 | 167 / 116 |
| 5 | | 05'12" (+00'32") | 1006 / 5014 | 169 / 113 |
| 6 | | 05'13" (+00'33") | 988 / 6003 | 169 / 112 |
| 7 | | 05'13" (+00'33") | 1002 / 7006 | 170 / 112 |
| 8 | | 05'16" (+00'36") | 1003 / 8009 | 170 / 111 |
| 9 | | 05'17" (+00'37") | 994 / 9004 | 170 / 110 |
| 10 | | 05'19" (+00'39") | 1004 / 10008 | 168 / 111 |
| 11 | | 05'11" (+00'31") | 1000 / 11009 | 170 / 112 |
| 12 | | 05'18" (+00'38") | 994 / 12004 | 169 / 111 |
| 13 | | 05'27" (+00'47") | 1002 / 13006 | 169 / 108 |
| 14 | | 05'33" (+00'53") | 1003 / 14010 | 168 / 106 |
| 15 | | 05'31" (+00'51") | 998 / 15008 | 169 / 106 |
| 16 | | 05'39" (+00'59") | 991 / 15999 | 168 / 105 |
| 17 | | 05'38" (+00'58") | 1003 / 17003 | 169 / 104 |
| 18 | | 05'55" (+01'15") | 996 / 18000 | 168 / 100 |
| 19 | | 05'54" (+01'14") | 1005 / 19005 | 168 / 100 |
| 20 | | 05'55" (+01'15") | 998 / 20003 | 168 / 100 |
| 21 | | 05'56" (+01'16") | 999 / 21003 | 168 / 100 |
| 22 | | 05'50" (+01'10") | 997 / 22001 | 167 / 101 |
| 23 | | 07'26" (+02'46") | 33 / 22035 | 160 / 84 |
3月累積里程 : 66.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'00" | 00:09'42" |
| 3 | 04'57" | 00:14'39" |
| 4 | 05'08" | 00:19'47" |
| 5 | 05'10" | 00:24'57" |
| 6 | 05'15" | 00:30'12" |
| 7 | 05'11" | 00:35'23" |
| 8 | 05'17" | 00:40'40" |
| 9 | 05'16" | 00:45'56" |
| 10 | 05'21" | 00:51'17" |
| 11 | 05'10" | 00:56'27" |
| 12 | 05'19" | 01:01'46" |
| 13 | 05'28" | 01:07'14" |
| 14 | 05'31" | 01:12'45" |
| 15 | 05'32" | 01:18'17" |
| 16 | 05'39" | 01:23'56" |
| 17 | 05'40" | 01:29'36" |
| 18 | 05'54" | 01:35'30" |
| 19 | 05'52" | 01:41'22" |
| 20 | 05'55" | 01:47'17" |
| 21 | 05'56" | 01:53'13" |
| 22 | 05'50" | 01:59'03" |
| 22.0 | 10'35" | 01:59'26" |
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