8.1 km | 01:04:36 | 07:55/km日期: 2015-03-19 19:13 - 卡路里: 595 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'25" / 07'01" / 08'00" / 07'52" / 10'02" / 08'01" / 07'37" / 07'25" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'54") | 405 / 405 |
| 2 | | 07'13" (+00'19") | 403 / 809 |
| 3 | | 06'54" | 398 / 1207 |
| 4 | | 07'04" (+00'10") | 400 / 1608 |
| 5 | | 07'03" (+00'09") | 401 / 2009 |
| 6 | | 07'43" (+00'49") | 398 / 2408 |
| 7 | | 08'23" (+01'29") | 399 / 2807 |
| 8 | | 07'43" (+00'49") | 401 / 3208 |
| 9 | | 07'51" (+00'57") | 392 / 3601 |
| 10 | | 08'00" (+01'06") | 408 / 4009 |
| 11 | | 08'03" (+01'09") | 393 / 4402 |
| 12 | | 12'41" (+05'47") | 405 / 4808 |
| 13 | | 08'08" (+01'14") | 401 / 5210 |
| 14 | | 08'08" (+01'14") | 399 / 5609 |
| 15 | | 08'06" (+01'12") | 397 / 6006 |
| 16 | | 07'34" (+00'40") | 395 / 6402 |
| 17 | | 07'35" (+00'41") | 401 / 6803 |
| 18 | | 07'30" (+00'36") | 397 / 7200 |
| 19 | | 07'29" (+00'35") | 400 / 7601 |
| 20 | | 07'29" (+00'35") | 400 / 8002 |
| 21 | | 07'50" (+00'56") | 144 / 8146 |
3月累積里程 :
41.62 km 
MIZUNO WAVE PRECISION 13 累積 :
312.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'01" | 00:14'26" |
| 3 | 08'00" | 00:22'26" |
| 4 | 07'52" | 00:30'18" |
| 5 | 10'02" | 00:40'20" |
| 6 | 08'01" | 00:48'21" |
| 7 | 07'37" | 00:55'58" |
| 8 | 07'25" | 01:03'23" |
| 8.1 | 08'13" | 01:04'36" |
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