17.3 km | 01:54:11 | 06:35/km日期: 2021-07-16 04:58 - 平均心率: 135 - 卡路里: 1149 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 07'11" / 11'44" / 06'17" / 06'27" / 06'46" / 06'39" / 06'38" / 06'39" / 06'32" / 06'46" / 06'36" / 06'45" / 06'47" / 06'35" / 06'40" / 09'01" / 06'37" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'21") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'16" (+00'26") | 1000 / 3000 |
| 4 | | 06'27" (+00'37") | 1000 / 4000 |
| 5 | | 06'45" (+00'55") | 1000 / 5000 |
| 6 | | 06'38" (+00'48") | 1000 / 6000 |
| 7 | | 06'38" (+00'48") | 1000 / 7000 |
| 8 | | 06'39" (+00'49") | 1000 / 8000 |
| 9 | | 06'32" (+00'42") | 1000 / 9000 |
| 10 | | 06'45" (+00'55") | 1000 / 10000 |
| 11 | | 06'36" (+00'46") | 1000 / 11000 |
| 12 | | 06'44" (+00'54") | 1000 / 12000 |
| 13 | | 06'46" (+00'56") | 1000 / 13000 |
| 14 | | 06'35" (+00'45") | 1000 / 14000 |
| 15 | | 06'40" (+00'50") | 1000 / 15000 |
| 16 | | 06'30" (+00'40") | 1000 / 16000 |
| 17 | | 06'28" (+00'38") | 1000 / 17000 |
| 18 | | 06'24" (+00'34") | 323 / 17323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
406.78 km 
hoka Challenger atr 2 累積 :
584.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 11'44" | 00:18'55" |
| 3 | 06'17" | 00:25'12" |
| 4 | 06'27" | 00:31'39" |
| 5 | 06'46" | 00:38'25" |
| 6 | 06'39" | 00:45'04" |
| 7 | 06'38" | 00:51'42" |
| 8 | 06'39" | 00:58'21" |
| 9 | 06'32" | 01:04'53" |
| 10 | 06'46" | 01:11'39" |
| 11 | 06'36" | 01:18'15" |
| 12 | 06'45" | 01:25'00" |
| 13 | 06'47" | 01:31'47" |
| 14 | 06'35" | 01:38'22" |
| 15 | 06'40" | 01:45'02" |
| 16 | 09'01" | 01:54'03" |
| 17 | 06'37" | 02:00'40" |
| 17.3 | 06'22" | 02:02'44" |
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