19.6 km | 03:21:22 | 10:17/km日期: 2021-05-01 05:13 - 地點: 後壁逗逗跑 - 天氣: 陰➡️太陽 - 卡路里: 1077 Cal - 平均步頻: 124 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(19)
Pace: 06'52" / 06'35" / 06'11" / 06'04" / 08'36" / 06'38" / 06'29" / 12'56" / 14'46" / 06'00" / 06'19" / 07'18" / 22'29" / 08'13" / 07'59" / 21'36" / 14'16" / 12'02" / 13'12" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'42") | 997 / 997 |
2 | | 06'41" (+00'39") | 1004 / 2002 |
3 | | 06'10" (+00'08") | 1000 / 3002 |
4 | | 06'03" (+00'01") | 1018 / 4020 |
5 | | 08'38" (+02'36") | 995 / 5015 |
6 | | 06'38" (+00'36") | 999 / 6015 |
7 | | 06'28" (+00'26") | 1001 / 7016 |
8 | | 12'48" (+06'46") | 1010 / 8027 |
9 | | 14'43" (+08'41") | 1002 / 9029 |
10 | | 06'02" | 994 / 10024 |
11 | | 06'18" (+00'16") | 1000 / 11024 |
12 | | 07'20" (+01'18") | 994 / 12018 |
13 | | 22'15" (+16'13") | 1013 / 13032 |
14 | | 08'14" (+02'12") | 999 / 14032 |
15 | | 08'00" (+01'58") | 1006 / 15038 |
16 | | 21'50" (+15'48") | 996 / 16034 |
17 | | 14'10" (+08'08") | 1013 / 17048 |
18 | | 12'06" (+06'04") | 996 / 18044 |
19 | | 13'03" (+07'01") | 1006 / 19051 |
20 | | 21'00" (+14'58") | 287 / 19338 |
5月累積里程 :
19.58 km ZEPRO ZM19A027259 9.5 累積 :
934.6 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'35" | 00:13'27" |
3 | 06'11" | 00:19'38" |
4 | 06'04" | 00:25'42" |
5 | 08'36" | 00:34'18" |
6 | 06'38" | 00:40'56" |
7 | 06'29" | 00:47'25" |
8 | 12'56" | 01:00'21" |
9 | 14'46" | 01:15'07" |
10 | 06'00" | 01:21'07" |
11 | 06'19" | 01:27'26" |
12 | 07'18" | 01:34'44" |
13 | 22'29" | 01:57'13" |
14 | 08'13" | 02:05'26" |
15 | 07'59" | 02:13'25" |
16 | 21'36" | 02:35'01" |
17 | 14'16" | 02:49'17" |
18 | 12'02" | 03:01'19" |
19 | 13'12" | 03:14'31" |
19.3 | 19'17" | 03:21'03" |