11.1 km | 00:52:12 | 04:43/km日期: 2021-07-17 20:02 - 卡路里: 597 Cal - 平均步頻: 169
Pace: 05'16" / 04'50" / 04'45" / 04'47" / 04'45" / 04'37" / 04'37" / 04'30" / 04'40" / 04'35" / 04'10" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'05") | 1008 / 1008 |
2 | | 04'49" (+00'41") | 1000 / 2008 |
3 | | 04'44" (+00'36") | 1001 / 3010 |
4 | | 04'46" (+00'38") | 1002 / 4012 |
5 | | 04'44" (+00'36") | 1016 / 5029 |
6 | | 04'38" (+00'30") | 995 / 6024 |
7 | | 04'37" (+00'29") | 999 / 7024 |
8 | | 04'31" (+00'23") | 1009 / 8033 |
9 | | 04'39" (+00'31") | 1006 / 9039 |
10 | | 04'34" (+00'26") | 1014 / 10054 |
11 | | 04'08" | 1009 / 11063 |
7月累積里程 :
88.61 km adidas adizero boston7 累積 :
2252.0 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'50" | 00:10'06" |
3 | 04'45" | 00:14'51" |
4 | 04'47" | 00:19'38" |
5 | 04'45" | 00:24'23" |
6 | 04'37" | 00:29'00" |
7 | 04'37" | 00:33'37" |
8 | 04'30" | 00:38'07" |
9 | 04'40" | 00:42'47" |
10 | 04'35" | 00:47'22" |
11 | 04'10" | 00:51'32" |
11.1 | 04'30" | 00:51'55" |