10.0 km | 00:51:37 | 05:08/km日期: 2015-03-26 16:16 - 卡路里: 890 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'24" / 05'46" / 05'18" / 05'19" / 05'09" / 05'04" / 05'00" / 04'46" / 04'50" / 04'37" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'45") | 999 / 999 |
2 | | 05'47" (+01'10") | 1002 / 2002 |
3 | | 05'17" (+00'40") | 1008 / 3010 |
4 | | 05'18" (+00'41") | 1001 / 4011 |
5 | | 05'09" (+00'32") | 1003 / 5014 |
6 | | 05'04" (+00'27") | 1005 / 6020 |
7 | | 04'58" (+00'21") | 1006 / 7026 |
8 | | 04'47" (+00'10") | 1001 / 8028 |
9 | | 04'49" (+00'12") | 1002 / 9031 |
10 | | 04'37" | 1005 / 10036 |
3月累積里程 : 352.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'46" | 00:11'10" |
3 | 05'18" | 00:16'28" |
4 | 05'19" | 00:21'47" |
5 | 05'09" | 00:26'56" |
6 | 05'04" | 00:32'00" |
7 | 05'00" | 00:37'00" |
8 | 04'46" | 00:41'46" |
9 | 04'50" | 00:46'36" |
10 | 04'37" | 00:51'13" |
10.0 | 12'07" | 00:51'37" |