8.9 km | 00:41:05 | 04:38/km日期: 2015-03-27 16:28 - 卡路里: 462 Cal - 總步數: 7414 - 平均步頻: 180 - 平均步幅: 119 cm - 溫度: 16°C - 濕度: 99%
Pace: 04'30" / 04'49" / 04'19" / 04'47" / 04'24" / 04'31" / 04'35" / 04'42" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'05") | 1006 / 1006 | 175 / 127 |
| 2 | | 04'41" (+00'18") | 1025 / 2031 | 178 / 118 |
| 3 | | 04'25" (+00'02") | 977 / 3009 | 181 / 124 |
| 4 | | 04'49" (+00'26") | 992 / 4001 | 181 / 114 |
| 5 | | 04'23" | 1002 / 5003 | 177 / 128 |
| 6 | | 04'32" (+00'09") | 1005 / 6009 | 181 / 121 |
| 7 | | 04'36" (+00'13") | 994 / 7004 | 182 / 118 |
| 8 | | 04'42" (+00'19") | 999 / 8003 | 183 / 115 |
| 9 | | 05'08" (+00'45") | 860 / 8863 | 181 / 107 |
3月累積里程 : 144.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'49" | 00:09'19" |
| 3 | 04'19" | 00:13'38" |
| 4 | 04'47" | 00:18'25" |
| 5 | 04'24" | 00:22'49" |
| 6 | 04'31" | 00:27'20" |
| 7 | 04'35" | 00:31'55" |
| 8 | 04'42" | 00:36'37" |
| 8.9 | 05'10" | 00:41'05" |
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