24.1 km | 03:14:43 | 08:05/km日期: 2015-03-28 07:05 - 總爬升: 270 m - 卡路里: 1310 Cal - 總步數: 25944 - 平均步頻: 133 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 88%
Pace: 06'57" / 06'33" / 06'42" / 06'55" / 07'05" / 06'40" / 06'15" / 06'14" / 05'58" / 06'57" / 06'18" / 07'26" / 07'52" / 06'23" / 05'52" / 09'28" / 07'52" / 08'01" / 07'19" / 15'41" / 07'04" / 13'47" / 12'40" / 12'31" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'06") | 1002 / 1002 | 175 / 82 |
2 | | 06'31" (+00'41") | 1005 / 2007 | 178 / 85 |
3 | | 06'45" (+00'55") | 1003 / 3010 | 177 / 83 |
4 | | 06'51" (+01'01") | 996 / 4007 | 178 / 81 |
5 | | 07'05" (+01'15") | 998 / 5005 | 156 / 89 |
6 | | 06'40" (+00'50") | 999 / 6005 | 179 / 83 |
7 | | 06'18" (+00'28") | 1002 / 7008 | 180 / 87 |
8 | | 06'11" (+00'21") | 992 / 8000 | 177 / 90 |
9 | | 05'59" (+00'09") | 1006 / 9006 | 180 / 92 |
10 | | 06'54" (+01'04") | 995 / 10002 | 173 / 83 |
11 | | 06'21" (+00'31") | 1004 / 11006 | 177 / 88 |
12 | | 07'27" (+01'37") | 995 / 12002 | 166 / 80 |
13 | | 07'48" (+01'58") | 1006 / 13009 | 153 / 83 |
14 | | 06'25" (+00'35") | 990 / 13999 | 178 / 87 |
15 | | 05'50" | 1004 / 15004 | 183 / 93 |
16 | | 09'31" (+03'41") | 998 / 16002 | 126 / 83 |
17 | | 07'50" (+02'00") | 998 / 17000 | 171 / 74 |
18 | | 07'58" (+02'08") | 1003 / 18004 | 161 / 77 |
19 | | 07'22" (+01'32") | 1005 / 19009 | 161 / 83 |
20 | | 15'41" (+09'51") | 994 / 20003 | 50 / 125 |
21 | | 07'06" (+01'16") | 997 / 21001 | 172 / 81 |
22 | | 14'01" (+08'11") | 1006 / 22007 | 78 / 91 |
23 | | 12'28" (+06'38") | 1000 / 23007 | 10 / 793 |
24 | | 12'26" (+06'36") | 991 / 23999 | 18 / 423 |
25 | | 02'53" | 57 / 24056 | 24 / 1437 |
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