7.3 km | 01:08:52 | 09:22/km日期: 2021-06-09 06:14 - 卡路里: 571 Cal
Pace: 06'59" / 07'12" / 11'54" / 11'04" / 06'56" / 13'05" / 08'57" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'03") | 1000 / 1000 |
| 2 | | 07'11" (+00'15") | 1000 / 2000 |
| 3 | | 11'54" (+04'58") | 1000 / 3000 |
| 4 | | 11'03" (+04'07") | 1000 / 4000 |
| 5 | | 06'56" | 1000 / 5000 |
| 6 | | 13'04" (+06'08") | 1000 / 6000 |
| 7 | | 08'57" (+02'01") | 1000 / 7000 |
| 8 | | 08'05" (+01'09") | 340 / 7340 |
6月累積里程 : 115.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'12" | 00:14'11" |
| 3 | 11'54" | 00:26'05" |
| 4 | 11'04" | 00:37'09" |
| 5 | 06'56" | 00:44'05" |
| 6 | 13'05" | 00:57'10" |
| 7 | 08'57" | 01:06'07" |
| 7.3 | 08'07" | 01:08'53" |
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