10.0 km | 00:53:33 | 05:20/km日期: 2021-08-01 19:47 - 平均心率: 165 - 卡路里: 700 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 05'24" / 05'57" / 05'32" / 05'38" / 05'14" / 05'16" / 05'39" / 05'24" / 05'25" / 06'21" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'16") | 1000 / 1000 |
| 2 | | 05'09" (+00'01") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" (+00'15") | 1000 / 7000 |
| 8 | | 05'24" (+00'16") | 1000 / 8000 |
| 9 | | 05'25" (+00'17") | 1000 / 9000 |
| 10 | | 05'39" (+00'31") | 1000 / 10000 |
| 11 | | 10'25" (+05'17") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
8月累積里程 :
170.45 km 
Nike Renew Run Special Edition 27.5 累積 :
1646.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'57" | 00:11'21" |
| 3 | 05'32" | 00:16'53" |
| 4 | 05'38" | 00:22'31" |
| 5 | 05'14" | 00:27'45" |
| 6 | 05'16" | 00:33'01" |
| 7 | 05'39" | 00:38'40" |
| 8 | 05'24" | 00:44'04" |
| 9 | 05'25" | 00:49'29" |
| 10 | 06'21" | 00:55'50" |
| 10.0 | 11'01" | 00:56'02" |
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