12.1 km | 00:58:36 | 04:49/km日期: 2021-08-03 19:27 - 平均心率: 153 - 卡路里: 668 Cal - 平均步頻: 186
Pace: 06'06" / 06'16" / 04'46" / 04'38" / 04'54" / 05'02" / 05'07" / 08'50" / 03'33" / 03'33" / 03'49" / 03'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'34") | 1000 / 1000 |
| 2 | | 06'15" (+02'43") | 1000 / 2000 |
| 3 | | 04'46" (+01'14") | 1000 / 3000 |
| 4 | | 04'38" (+01'06") | 1000 / 4000 |
| 5 | | 04'53" (+01'21") | 1000 / 5000 |
| 6 | | 05'02" (+01'30") | 1000 / 6000 |
| 7 | | 05'06" (+01'34") | 1000 / 7000 |
| 8 | | 06'05" (+02'33") | 1000 / 8000 |
| 9 | | 03'32" | 1000 / 9000 |
| 10 | | 03'33" (+00'01") | 1000 / 10000 |
| 11 | | 03'48" (+00'16") | 1000 / 11000 |
| 12 | | 03'56" (+00'24") | 1000 / 12000 |
| 13 | | 05'59" (+02'27") | 140 / 12140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
220.38 km 
夾腳 ４代小黑１號 累積 :
13706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'16" | 00:12'22" |
| 3 | 04'46" | 00:17'08" |
| 4 | 04'38" | 00:21'46" |
| 5 | 04'54" | 00:26'40" |
| 6 | 05'02" | 00:31'42" |
| 7 | 05'07" | 00:36'49" |
| 8 | 08'50" | 00:45'39" |
| 9 | 03'33" | 00:49'12" |
| 10 | 03'33" | 00:52'45" |
| 11 | 03'49" | 00:56'34" |
| 12 | 03'57" | 01:00'31" |
| 12.1 | 05'56" | 01:01'21" |
展開計圈分析
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