10.1 km | 00:57:44 | 05:42/km日期: 2021-08-07 11:33 - 地點: 松山 - 天氣: 天陰有雨 - 平均心率: 135 - 卡路里: 652 Cal - 平均步頻: 186
Pace: 06'01" / 05'32" / 05'38" / 05'50" / 05'41" / 05'53" / 05'46" / 05'39" / 05'41" / 05'27" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'35") | 1000 / 1000 |
| 2 | | 05'32" (+00'06") | 1000 / 2000 |
| 3 | | 05'37" (+00'11") | 1000 / 3000 |
| 4 | | 05'50" (+00'24") | 1000 / 4000 |
| 5 | | 05'41" (+00'15") | 1000 / 5000 |
| 6 | | 05'52" (+00'26") | 1000 / 6000 |
| 7 | | 05'46" (+00'20") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'40" (+00'14") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'10" | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
84.64 km 
Asics 1011A854 累積 :
794.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'32" | 00:11'33" |
| 3 | 05'38" | 00:17'11" |
| 4 | 05'50" | 00:23'01" |
| 5 | 05'41" | 00:28'42" |
| 6 | 05'53" | 00:34'35" |
| 7 | 05'46" | 00:40'21" |
| 8 | 05'39" | 00:46'00" |
| 9 | 05'41" | 00:51'41" |
| 10 | 05'27" | 00:57'08" |
| 10.1 | 05'05" | 00:57'44" |
展開計圈分析
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