14.1 km | 01:20:07 | 05:40/km日期: 2015-04-01 17:39 - 地點: 自行車道 - 天氣: 涼爽 - 卡路里: 902 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'46" / 05'53" / 05'50" / 05'41" / 05'44" / 05'38" / 05'40" / 05'32" / 05'42" / 05'46" / 05'36" / 05'40" / 05'30" / 05'36" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'15") | 992 / 992 |
| 2 | | 05'52" (+00'24") | 1001 / 1993 |
| 3 | | 05'50" (+00'22") | 1013 / 3006 |
| 4 | | 05'38" (+00'10") | 1007 / 4013 |
| 5 | | 05'45" (+00'17") | 996 / 5010 |
| 6 | | 05'36" (+00'08") | 1004 / 6015 |
| 7 | | 05'41" (+00'13") | 1014 / 7029 |
| 8 | | 05'36" (+00'08") | 1005 / 8034 |
| 9 | | 05'41" (+00'13") | 1001 / 9036 |
| 10 | | 05'42" (+00'14") | 1005 / 10041 |
| 11 | | 05'37" (+00'09") | 994 / 11036 |
| 12 | | 05'41" (+00'13") | 1011 / 12047 |
| 13 | | 05'28" | 1005 / 13053 |
| 14 | | 05'35" (+00'07") | 1010 / 14063 |
| 15 | | 04'41" | 53 / 14116 |
4月累積里程 :
84.43 km 
mizuno amulet5寬楦 累積 :
1022.0 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'53" | 00:11'39" |
| 3 | 05'50" | 00:17'29" |
| 4 | 05'41" | 00:23'10" |
| 5 | 05'44" | 00:28'54" |
| 6 | 05'38" | 00:34'32" |
| 7 | 05'40" | 00:40'12" |
| 8 | 05'32" | 00:45'44" |
| 9 | 05'42" | 00:51'26" |
| 10 | 05'46" | 00:57'12" |
| 11 | 05'36" | 01:02'48" |
| 12 | 05'40" | 01:08'28" |
| 13 | 05'30" | 01:13'58" |
| 14 | 05'36" | 01:19'34" |
| 14.1 | 04'43" | 01:20'07" |
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