17.4 km | 01:49:11 | 06:16/km日期: 2021-08-04 20:22 - 平均心率: 145 - 卡路里: 866 Cal - 平均步頻: 164 - PM2.5: 良好(4)
Pace: 05'02" / 04'56" / 04'52" / 04'47" / 04'42" / 04'30" / 04'36" / 04'35" / 04'35" / 04'33" / 04'39" / 04'22" / 04'18" / 08'52" / 19'32" / 10'12" / 15'15" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'55") | 1000 / 1000 |
| 2 | | 04'55" (+00'38") | 1000 / 2000 |
| 3 | | 04'51" (+00'34") | 1000 / 3000 |
| 4 | | 04'46" (+00'29") | 1000 / 4000 |
| 5 | | 04'41" (+00'24") | 1000 / 5000 |
| 6 | | 04'30" (+00'13") | 1000 / 6000 |
| 7 | | 04'36" (+00'19") | 1000 / 7000 |
| 8 | | 04'34" (+00'17") | 1000 / 8000 |
| 9 | | 04'35" (+00'18") | 1000 / 9000 |
| 10 | | 04'32" (+00'15") | 1000 / 10000 |
| 11 | | 04'39" (+00'22") | 1000 / 11000 |
| 12 | | 04'22" (+00'05") | 1000 / 12000 |
| 13 | | 04'17" | 1000 / 13000 |
| 14 | | 08'52" (+04'35") | 1000 / 14000 |
| 15 | | 08'45" (+04'28") | 1000 / 15000 |
| 16 | | 10'11" (+05'54") | 1000 / 16000 |
| 17 | | 15'14" (+10'57") | 1000 / 17000 |
| 18 | | 14'01" (+09'44") | 393 / 17393 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
162.56 km 
Nike Pegasus37 累積 :
1403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 04'52" | 00:14'50" |
| 4 | 04'47" | 00:19'37" |
| 5 | 04'42" | 00:24'19" |
| 6 | 04'30" | 00:28'49" |
| 7 | 04'36" | 00:33'25" |
| 8 | 04'35" | 00:38'00" |
| 9 | 04'35" | 00:42'35" |
| 10 | 04'33" | 00:47'08" |
| 11 | 04'39" | 00:51'47" |
| 12 | 04'22" | 00:56'09" |
| 13 | 04'18" | 01:00'27" |
| 14 | 08'52" | 01:09'19" |
| 15 | 19'32" | 01:28'51" |
| 16 | 10'12" | 01:39'03" |
| 17 | 15'15" | 01:54'18" |
| 17.4 | 04'27" | 01:56'03" |
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