20.0 km | 01:34:59 | 04:44/km日期: 2021-08-15 05:46 - 平均心率: 151 - 卡路里: 1050 Cal - 平均步頻: 176 - PM2.5: 良好(2)
Pace: 05'00" / 04'46" / 04'49" / 04'44" / 04'29" / 04'31" / 04'32" / 04'35" / 04'30" / 04'34" / 08'27" / 04'28" / 04'25" / 04'28" / 04'30" / 04'43" / 05'05" / 04'52" / 04'50" / 05'39" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'53") | 1000 / 1000 |
| 2 | | 04'46" (+00'23") | 1000 / 2000 |
| 3 | | 04'48" (+00'25") | 1000 / 3000 |
| 4 | | 04'44" (+00'21") | 1000 / 4000 |
| 5 | | 04'29" (+00'06") | 1000 / 5000 |
| 6 | | 04'30" (+00'07") | 1000 / 6000 |
| 7 | | 04'32" (+00'09") | 1000 / 7000 |
| 8 | | 04'34" (+00'11") | 1000 / 8000 |
| 9 | | 04'30" (+00'07") | 1000 / 9000 |
| 10 | | 04'34" (+00'11") | 1000 / 10000 |
| 11 | | 04'52" (+00'29") | 1000 / 11000 |
| 12 | | 04'29" (+00'06") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 04'28" (+00'05") | 1000 / 14000 |
| 15 | | 04'30" (+00'07") | 1000 / 15000 |
| 16 | | 04'43" (+00'20") | 1000 / 16000 |
| 17 | | 05'04" (+00'41") | 1000 / 17000 |
| 18 | | 04'52" (+00'29") | 1000 / 18000 |
| 19 | | 04'49" (+00'26") | 1000 / 19000 |
| 20 | | 05'39" (+01'16") | 1000 / 20000 |
| 21 | | 11'48" (+07'25") | 27 / 20027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
162.56 km 
Nike Pegasus37 累積 :
1403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'46" | 00:09'46" |
| 3 | 04'49" | 00:14'35" |
| 4 | 04'44" | 00:19'19" |
| 5 | 04'29" | 00:23'48" |
| 6 | 04'31" | 00:28'19" |
| 7 | 04'32" | 00:32'51" |
| 8 | 04'35" | 00:37'26" |
| 9 | 04'30" | 00:41'56" |
| 10 | 04'34" | 00:46'30" |
| 11 | 08'27" | 00:54'57" |
| 12 | 04'28" | 00:59'25" |
| 13 | 04'25" | 01:03'50" |
| 14 | 04'28" | 01:08'18" |
| 15 | 04'30" | 01:12'48" |
| 16 | 04'43" | 01:17'31" |
| 17 | 05'05" | 01:22'36" |
| 18 | 04'52" | 01:27'28" |
| 19 | 04'50" | 01:32'18" |
| 20 | 05'39" | 01:37'57" |
| 20.0 | 11'33" | 01:38'16" |
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